| Plac | Växeltid | Sträcktid | Lag | Löpare | |
| 1 | 15.39 | (15.39) | Verdal OK 4 | Nick Hann | |
| 2 | 15.50 | (15.50) | Freidig 1 | Oskar Spets Storhov | |
| 3 | 15.54 | (15.54) | Freidig 2 | Håvard Eidsmo | |
| 4 | 16.01 | (16.01) | Wing OK 1 | Mathias Vindal | |
| 5 | 16.55 | (16.55) | Byåsen 2 | Brage Jørum | |
| 6 | 17.17 | (17.17) | Verdal OK 1 | Kurt Ove Melbye | |
| 7 | 17.36 | (17.36) | ÖOK Branten | Daniel Berggren | |
| 8 | 17.50 | (17.50) | Byåsen 1 | Ingeborg Eide | |
| 9 | 18.59 | (18.59) | Stjørdals-Blink O 5 | Birgit Jensen | |
| 10 | 19.15 | (19.15) | Verdal OK 2 | Petter Markhus | |
| 11 | 19.21 | (19.21) | ÖOK Tjejerna och Måns | Tua Dahlgren | |
| 12 | 19.33 | (19.33) | Sylvestris | David Sundström | |
| 13 | 19.40 | (19.40) | Stjørdals-Blink O 4 | Mette Wanvik | |
| 14 | 19.41 | (19.41) | Wing OK 2 | Johannes Karstein Midtbø | |
| 15 | 19.46 | (19.46) | Verdal OK 3 | Stein Markhus | |
| 16 | 21.17 | (21.17) | ÖOK Stigkröken | Anders Dahlgren | |
| 17 | 21.34 | (21.34) | Stjørdals-Blink O 3 | Asle Skuldbørstad | |
| 18 | 22.23 | (22.23) | Fältjägarnas IF | Roger Krohn | |
| 19 | 23.07 | (23.07) | Frösö IF | Mats Karlström | |
| 20 | 23.38 | (23.38) | ÖOK Fjällmolöparna | Maja Willén | |
| 21 | 24.23 | (24.23) | Brunflo IF 1 | Ove Hemmingsson | |
| 22 | 24.38 | (24.38) | Stjørdals-Blink O 2 | Monica Hægstad | |
| 23 | 25.53 | (25.53) | Brunflo IF 2 | Micke Falk | |
| EjG | 16.52 | (16.52) | OL Trollelg | Brynjar Forseth | |
| EjG | 18.40 | (18.40) | Stjørdals-Blink O 1 | Endre Aaen | |
| Plac | Växeltid | Sträcktid | Lag | Löpare | |
| 1 | 36.34 | (20.44) | Freidig 1 | Nils Ola Kvam | |
| 2 | 37.01 | (19.44) | Verdal OK 1 | Inge Hafstad | |
| 3 | 37.08 | (21.14) | Freidig 2 | Line Sølberg | |
| 4 | 38.00 | (16.43) | ÖOK Stigkröken | Olle Näslund | |
| 5 | 39.05 | (23.26) | Verdal OK 4 | Ingrid Okkenhaug | |
| 6 | 39.11 | (21.35) | ÖOK Branten | Eva Kilander | |
| 7 | 39.43 | (20.03) | Stjørdals-Blink O 4 | Bård Øyvind Solberg | |
| 8 | 41.39 | (22.18) | ÖOK Tjejerna och Måns | Ida Dahlgren | |
| 9 | 42.07 | (19.44) | Fältjägarnas IF | Bertil Nordqvist | |
| 10 | 43.32 | (23.59) | Sylvestris | Lars-Peter Johnsson | |
| 11 | 43.37 | (24.22) | Verdal OK 2 | Sofie Hallem | |
| 12 | 43.40 | (23.59) | Wing OK 2 | Martine Klock Fleten | |
| 13 | 43.47 | (27.46) | Wing OK 1 | Marte Myhr Amundsen | |
| 14 | 44.05 | (24.19) | Verdal OK 3 | Marte Sveberg | |
| 15 | 45.22 | (28.27) | Byåsen 2 | Ane Svegård Bye | |
| 16 | 48.31 | (29.32) | Stjørdals-Blink O 5 | Sigrid Solheim | |
| 17 | 53.08 | (31.34) | Stjørdals-Blink O 3 | Katrine Austmo Møller | |
| 18 | 55.26 | (31.48) | ÖOK Fjällmolöparna | Kristina Friberg | |
| 19 | 56.20 | (30.27) | Brunflo IF 2 | Eva-Britt Björk | |
| 20 | 60.57 | (37.50) | Frösö IF | Johanna Van Der Maten | |
| 21 | 61.30 | (37.07) | Brunflo IF 1 | Fredrik Bäckman | |
| 22 | 70.27 | (45.49) | Stjørdals-Blink O 2 | Ragnhild Vada Grønlie | |
| EjG | 35.53 | (17.13) | Stjørdals-Blink O 1 | Audun Wanvik Haugen | |
| EjG | 39.58 | (22.08) | Byåsen 1 | Ida Berg Hanssen | |
| EjG | 49.04 | (32.12) | OL Trollelg | Oda Marie Lorås | |
| Plac | Växeltid | Sträcktid | Lag | Löpare | |
| 1 | 55.36 | (18.28) | Freidig 2 | Adrian Stokdal Opheim | |
| 2 | 58.09 | (21.35) | Freidig 1 | Vera Melkild | |
| 3 | 61.55 | (24.54) | Verdal OK 1 | Andrea Langåssve | |
| 4 | 63.15 | (19.38) | Verdal OK 2 | Morten Sveberg | |
| 5 | 63.25 | (21.46) | ÖOK Tjejerna och Måns | Hanna Näslund | |
| 6 | 63.31 | (23.48) | Stjørdals-Blink O 4 | Øystein Vidarsson Haukaas | |
| 7 | 64.32 | (20.27) | Verdal OK 3 | Tor Ove Hallem | |
| 8 | 64.45 | (25.40) | Verdal OK 4 | Ådne Bredesen | |
| 9 | 66.59 | (23.12) | Wing OK 1 | Anna Renolen | |
| 10 | 67.25 | (25.18) | Fältjägarnas IF | Frida Krohn | |
| 11 | 71.45 | (28.05) | Wing OK 2 | Sarah Brynhildsen | |
| 12 | 74.59 | (31.27) | Sylvestris | Kerstin Sunnerheim | |
| 13 | 77.45 | (38.34) | ÖOK Branten | Lars Sahlén | |
| 14 | 80.41 | (35.19) | Byåsen 2 | Leif Blake | |
| 15 | 80.56 | (25.30) | ÖOK Fjällmolöparna | Rasmus Willén | |
| 16 | 85.18 | (32.10) | Stjørdals-Blink O 3 | Elisabeth Sveen | |
| 17 | 91.58 | (43.27) | Stjørdals-Blink O 5 | Andreas Glomsrud | |
| 18 | 94.00 | (32.30) | Brunflo IF 1 | Monika Ågren | |
| 19 | 96.47 | (35.50) | Frösö IF | Joachim Hedlund | |
| 20 | 107.09 | (36.42) | Stjørdals-Blink O 2 | Yngve Aaen | |
| EjG | 58.07 | (22.14) | Stjørdals-Blink O 1 | Ane Nielsen Solberg | |
| EjG | 58.17 | (20.17) | ÖOK Stigkröken | Inger Dahlgren | |
| EjG | 70.57 | (21.53) | OL Trollelg | Malin Opøien | |
| EjG | 79.01 | (39.03) | Byåsen 1 | Even Svegård Bye | |
| EjG | 107.59 | (51.39) | Brunflo IF 2 | Veronika Bäckman | |
| Plac | Växeltid | Sträcktid | Lag | Löpare | |
| 1 | 79.27 | (21.18) | Freidig 1 | Oda Fossum | |
| 2 | 80.57 | (17.32) | ÖOK Tjejerna och Måns | Åsa Friberg | |
| 3 | 89.34 | (25.02) | Verdal OK 3 | Dagfinn Enes | |
| 89.34 | (33.58) | Freidig 2 | Marie Bakken Sørensen | ||
| 5 | 89.56 | (22.31) | Fältjägarnas IF | Seth Persson | |
| 6 | 91.43 | (24.44) | Wing OK 1 | Kristine Klock Fleten | |
| 7 | 91.53 | (28.38) | Verdal OK 2 | Mia Sveberg | |
| 8 | 91.55 | (30.00) | Verdal OK 1 | Ole Sveberg | |
| 9 | 97.07 | (22.08) | Sylvestris | Hanna Sunnerheim Sjöberg | |
| 10 | 98.34 | (26.49) | Wing OK 2 | Andrea Vindal | |
| 11 | 100.34 | (22.49) | ÖOK Branten | Camilla Hamberg | |
| 12 | 101.08 | (36.23) | Verdal OK 4 | Shirin Haghighat | |
| 13 | 104.51 | (24.10) | Byåsen 2 | Einar Eide | |
| 14 | 107.52 | (22.34) | Stjørdals-Blink O 3 | Henrik Kraft | |
| 15 | 109.58 | (29.02) | ÖOK Fjällmolöparna | Anton Kjellson | |
| 16 | 111.52 | (48.21) | Stjørdals-Blink O 4 | Randi Marie Glomsrud | |
| 17 | 118.45 | (24.45) | Brunflo IF 1 | Maria Andersdotter | |
| 18 | 124.52 | (32.54) | Stjørdals-Blink O 5 | Marie Nielsen Solberg | |
| 19 | 125.25 | (28.38) | Frösö IF | Fredrik Martinsson | |
| 20 | 132.21 | (25.12) | Stjørdals-Blink O 2 | Øyvind Solheim | |
| EjG | 79.46 | (21.29) | ÖOK Stigkröken | Vilhelm Kilander | |
| EjG | 84.12 | (26.05) | Stjørdals-Blink O 1 | Emil Aaen | |
| EjG | 94.44 | (23.47) | OL Trollelg | Kristin Hagen | |
| EjG | 100.37 | (21.36) | Byåsen 1 | Petter Liabakk Eriksen | |
| EjG | 141.59 | (34.00) | Brunflo IF 2 | Elisabeth Larsson | |
| Plac | Växeltid | Sträcktid | Lag | Löpare | |
| 1 | 108.21 | (27.24) | ÖOK Tjejerna och Måns | Emma Jönsson | |
| 2 | 109.09 | (29.42) | Freidig 1 | Are Helle Mårdalen | |
| 3 | 114.50 | (22.57) | Verdal OK 2 | Pål Sveberg | |
| 4 | 115.01 | (25.27) | Verdal OK 3 | Ole M. Frøseth | |
| 5 | 117.26 | (27.30) | Fältjägarnas IF | Lars-Åke Karlsson | |
| 6 | 118.17 | (28.43) | Freidig 2 | Pernille Stokdal Opheim | |
| 7 | 121.36 | (21.02) | ÖOK Branten | Mats Lundqvist | |
| 8 | 122.34 | (30.51) | Wing OK 1 | Andreas Helland Eriksen | |
| 9 | 124.27 | (23.19) | Verdal OK 4 | Trude Markhus | |
| 10 | 125.03 | (26.29) | Wing OK 2 | Mattias Johansson | |
| 11 | 126.29 | (29.22) | Sylvestris | Hans Lidberg | |
| 12 | 129.43 | (24.52) | Byåsen 2 | Emilie Liabakk Eriksen | |
| 13 | 131.21 | (39.26) | Verdal OK 1 | Maren Green Enes | |
| 14 | 132.04 | (22.06) | ÖOK Fjällmolöparna | Erik Willén | |
| 15 | 133.16 | (25.24) | Stjørdals-Blink O 3 | Astrid Johansen | |
| 16 | 153.08 | (41.16) | Stjørdals-Blink O 4 | Jan-Dag Aaen | |
| 17 | 153.20 | (27.55) | Frösö IF | Nike Norrman | |
| 18 | 155.22 | (23.01) | Stjørdals-Blink O 2 | Kyrre Kraft | |
| 19 | 155.39 | (36.54) | Brunflo IF 1 | Hans Ågren | |
| 20 | 156.35 | (31.43) | Stjørdals-Blink O 5 | Ellen Nielsen | |
| EjG | 106.50 | (27.04) | ÖOK Stigkröken | Mattias Holmetun | |
| EjG | 107.11 | (22.59) | Stjørdals-Blink O 1 | Marius Møller | |
| EjG | 125.29 | (24.52) | Byåsen 1 | Pia Blake | |
| EjG | 126.52 | (32.08) | OL Trollelg | Ingrid Jensås | |
| EjG | 182.41 | (40.42) | Brunflo IF 2 | Eva Forsberg | |
| Plac | Växeltid | Sträcktid | Lag | Löpare | |
| 1 | 134.53 | (20.03) | Verdal OK 2 | Tore Markhus | |
| 2 | 135.01 | (16.44) | Freidig 2 | Ståle Hagen | |
| 3 | 138.40 | (29.31) | Freidig 1 | Maria Ulseth Sylte | |
| 4 | 141.06 | (23.40) | Fältjägarnas IF | Agneta Samuelsson | |
| 5 | 143.33 | (35.12) | ÖOK Tjejerna och Måns | Freya Richter | |
| 6 | 146.31 | (24.55) | ÖOK Branten | Marie Björklund | |
| 7 | 147.09 | (32.08) | Verdal OK 3 | Cathrine Thorhus | |
| 8 | 149.01 | (26.27) | Wing OK 1 | Kjersti Midtbø | |
| 9 | 149.06 | (19.23) | Byåsen 2 | Ragnhild Eide | |
| 10 | 151.00 | (26.33) | Verdal OK 4 | Gunhild Bredesen | |
| 11 | 153.23 | (28.20) | Wing OK 2 | Martin Løvås | |
| 12 | 155.18 | (22.02) | Stjørdals-Blink O 3 | Arne Grønlie | |
| 13 | 160.56 | (28.52) | ÖOK Fjällmolöparna | Ulrika Willén | |
| 14 | 170.31 | (17.11) | Frösö IF | Sven Norrman | |
| 15 | 172.13 | (40.52) | Verdal OK 1 | Sigve Lundsaunet | |
| 16 | 183.06 | (27.27) | Brunflo IF 1 | Eivor Lindgren | |
| 17 | 189.18 | (36.10) | Stjørdals-Blink O 4 | Astrid Bro Kolstø | |
| 18 | 194.24 | (37.49) | Stjørdals-Blink O 5 | Kjell Kolstø | |
| 19 | 196.31 | (41.09) | Stjørdals-Blink O 2 | Ellen Bro Kolstø | |
| EjG | 132.55 | (26.05) | ÖOK Stigkröken | Lasse Gahlin | |
| EjG | 133.01 | (25.50) | Stjørdals-Blink O 1 | Sigrid Vada Grønlie | |
| EjG | 143.07 | (17.38) | Byåsen 1 | Lene Berg Hanssen | |
| EjG | 168.04 | (41.12) | OL Trollelg | Kristin Åsen | |
| EjG | 172.14 | (45.45) | Sylvestris | Mattias Wadeskog | |
| EjG | 242.41 | (60.00) | Brunflo IF 2 | Tilda Adolfsson | |
| Plac | Växeltid | Sträcktid | Lag | Löpare | |
| 1 | 150.04 | (15.11) | Verdal OK 2 | Anton Bjartnes | |
| 2 | 152.01 | (17.00) | Freidig 2 | Jens Even Storhov | |
| 3 | 154.34 | (15.54) | Freidig 1 | Tomas Eidsmo | |
| 4 | 166.06 | (22.33) | ÖOK Tjejerna och Måns | Måns Eriksson | |
| 5 | 166.19 | (25.13) | Fältjägarnas IF | Bernt Åkerlund | |
| 6 | 167.19 | (20.48) | ÖOK Branten | Lennart Hamberg | |
| 7 | 167.48 | (18.47) | Wing OK 1 | Asbjørn Midtbø | |
| 8 | 169.03 | (15.40) | Wing OK 2 | Arvid Lyngstd | |
| 9 | 170.52 | (19.52) | Verdal OK 4 | Arne Okkenhaug | |
| 10 | 172.09 | (23.03) | Byåsen 2 | Johannes Løvås | |
| 11 | 175.07 | (19.49) | Stjørdals-Blink O 3 | Skuld Asleborstad | |
| 12 | 180.34 | (33.25) | Verdal OK 3 | Kjell Lundsaunet | |
| 13 | 182.45 | (21.49) | ÖOK Fjällmolöparna | Dick Friberg | |
| 14 | 189.19 | (18.48) | Frösö IF | Patrik Brorsson | |
| 15 | 201.36 | (18.30) | Brunflo IF 1 | Ove Jönsson | |
| 16 | 201.37 | (29.24) | Verdal OK 1 | Sverre Kristoffersen | |
| 17 | 213.56 | (17.25) | Stjørdals-Blink O 2 | Jon Arne Glomsrud | |
| 18 | 214.09 | (24.51) | Stjørdals-Blink O 4 | Ingeborg Gurine Kraft | |
| EjG | 26.20 | Stjørdals-Blink O 5 | Gunhild Vada | ||
| EjG | 151.46 | (18.51) | ÖOK Stigkröken | Cajsa Maria Grape | |
| EjG | 155.18 | (22.17) | Stjørdals-Blink O 1 | Maiken Økern Hågård | |
| EjG | 166.02 | (22.55) | Byåsen 1 | Preben Antonsen | |
| EjG | 188.25 | (20.21) | OL Trollelg | Hallvard Seim Grøvlen | |
| EjG | 218.16 | (46.02) | Sylvestris | Petter Sunnerheim Sjöberg | |
| EjG | 284.16 | (41.35) | Brunflo IF 2 | Ingrid Jönsson | |
| Plac | Sluttid | Löpare | Klubb | |
| 1 | 20.59 | Marius Bones | Freidig | |
| 2 | 24.09 | Mathias S. W. Hermstad | Freidig | |
| 3 | 33.51 | Clara Lindberg | Östersunds OK | |
| Plac | Sluttid | Löpare | Klubb | |
| 1 | 25.23 | Erik Lindberg | Östersunds OK | |
| 2 | 37.24 | Amanda Bengtsson | OK Vilse | |
| 3 | 45.36 | Lina Lindberg | Östersunds OK | |
| 4 | 46.15 | Christin Holmetun | Östersunds OK | |
| EjG | Åsa Persson | Östersunds OK | ||
| Plac | Sluttid | Löpare | Klubb | |
| 1 | 21.01 | Anders Carnland | Frösö IF | |
| 2 | 22.22 | Håkan Carnland | Frösö IF | |
| 3 | 47.16 | Rune Johansson | Östersunds OK | |
| 4 | 96.08 | Gösta Nilsson | Östersunds OK | |