| Fri 1/1 | Nyårs-OL | Tormestorps IF | Skåne | | reg | | L | | | |
| Fri 5/3 | Pan-Natten | OK Pan-Kristianstad | Skåne | | nat | | L | N | |  |
| Sat 6/3 | Skåne-Mixen | OK Pan-Kristianstad | Skåne | | nat | R | L | | | |
| Sat 6/3 | Skåne-Mixen individuellt | OK Pan-Kristianstad | Skåne | | nat | | M | | | |
| Sun 7/3 | Pan-Våren | OK Pan-Kristianstad | Skåne | | nat | | L | | | |
| Sat 20/3 | PAN EXTRA, medel | OK Pan-Kristianstad | Skåne | | nat | | M | | | |
| Sun 21/3 | PAN EXTRA, lång | OK Pan-Kristianstad | Skåne | | nat | | L | | | |
| Thu 1/4 | Örkelljunga FK-Skärtorsdagsnatt | OK Kompassen
Örkelljunga FK | Skåne | | nat | | L | N | | |
| Thu 1/4 | Skärtorsdagsnatt 2010 | Hjärnarps OL | Skåne | | nat | | L | N | | |
| Sat 3/4 | FK Åsen | FK Åsen | Skåne | | nat | | L | | | |
| Sat 3/4 | OK Kompassen | OK Kompassen
Örkelljunga FK | Skåne | | nat | | L | | | |
| Sun 4/4 | Romeleträffen Påskdagen | Lunds OK | Skåne | | nat | | M | | | |
| Mon 5/4 | Romeleträffen Annandagen | Lunds OK | Skåne | | nat | | L | | | |
| Sat 10/4 | Frosta OK | Frosta OK | Skåne | | nat | | M | | | |
| Sun 11/4 | Ringsjö OK | Ringsjö OK | Skåne | | nat | | L | | | |
| Sat 17/4 | Vår-OL på Söderåsen | OK Silva
Rävetofta OK | Skåne | | nat | | L | | | |
| Sun 18/4 | Vår-OL på Söderåsen | OK Silva
Rävetofta OK | Skåne | | nat | | L | | | |
| Fri 23/4 | Pre-O Natt, OK PAN | OK Pan-Kristianstad | Skåne | T | nat | | L | N | | |
| Sat 24/4 | Göingesprinten | FK Göingarna | Skåne | | nat | | S | | | |
| Sat 24/4 | Pre-O, OK PAN | OK Pan-Kristianstad | Skåne | T | nat | | L | | | |
| Sun 25/4 | Göingefejden 2010 | FK Göingarna | Skåne | | nat | | L | | | |
| Sun 25/4 | Pre-O, OK PAN | OK Pan-Kristianstad | Skåne | T | nat | | L | | | |
| Sat 1/5 | Hästveda OK | Hästveda OK | Skåne | | nat | | L | | | |
| Sat 22/5 | Sprint-Stafett | FK Boken | Skåne | | nat | R | S | | | |
| Sun 30/5 | DM Sprint Skåne | Simrishamns OK | Skåne | | champs | | S | | | |
| Fri 18/6 | Tre Skåningar och En Dansk | Helsingborgs SOK | Skåne | | nat | | M | | | |
| Mon 12/7 - Wed 14/7 | Sommar-3-kvällars | Andrarums IF | Skåne | | nat | | L | | | |
| Sat 7/8 | Vättefejden - medeldistans | Tockarps IK | Skåne | | nat | | M | | | |
| Sun 8/8 | Vättefejden - långdistans | Tockarps IK | Skåne | | nat | | L | | | |
| Sat 14/8 | OK Tyringe | OK Tyringe | Skåne | | nat | | M | | | |
| Sun 15/8 | Tormestorpsträffen | Tormestorps IF | Skåne | | nat | | L | | | |
| Sat 21/8 | Höst Kickoff i Snogeholm | OK Kontinent
Ystads OK | Skåne | | nat | | M | | | |
| Sun 22/8 | Höst Kickoff i Snogeholm | OK Kontinent
Ystads OK | Skåne | | nat | | L | | | |
| Sat 28/8 | OK Gynge | OK Gynge | Skåne | | nat | | L | | | |
| Sun 29/8 | FYRKLUBBS | Hässleholms OK | Skåne | | reg | | L | | | |
| Sun 29/8 | Pre-O, FYRKLUBBS | Hässleholms OK | Skåne | T | nat | | L | | |  |
| Fri 10/9 | DM Natt Skåne | Örkelljunga FK | Skåne | | champs | | L | N | | |
| Sun 12/9 | DM Lång Skåne | Malmö OK | Skåne | | champs | | L | | | |
| Sun 12/9 | DM Pre-O Skåne | Malmö OK | Skåne | T | champs | | L | | | |
| Sat 18/9 | DM Medel Skåne | OK Torfinn | Skåne | | champs | | M | | | |
| Sun 19/9 | DM Stafett Skåne | OK Torfinn | Skåne | | champs | R | L | | | |
| Sat 25/9 | Hjärnarps GH OL | Hjärnarps OL | Skåne | | nat | | L | | | |
| Sun 26/9 | Hjärnarps GH OL | Hjärnarps OL | Skåne | | nat | | L | | | |
| Sat 2/10 | Härlövs IF Medel | Härlövs IF | Skåne | | nat | | M | | | |
| Sun 3/10 | Härlövs IF Lång | Härlövs IF | Skåne | | nat | | L | | | |
| Sat 9/10 | Älgots Cup-final | FK Göingarna | Skåne | | nat | | L | | | |
| Sun 10/10 | Ungdomens 7-manna | FK Göingarna | Skåne | | nat | R | L | | | |
| Fri 15/10 | Sydvästra Kretsen/Revingehed by night | Malmö OK | Skåne | | nat | R | L | N | | |
| Sun 17/10 | Hedjakten | Lunds OK | Skåne | | nat | | L | | | |
| Sat 23/10 | Eslövs FK, Stads-OL | Eslövs FK | Skåne | | nat | | M | | | |
| Sat 13/11 | Höstyran | FK Boken | Skåne | | nat | | M | | | |
| Sat 20/11 | Ruskruset | IS Kullen | Skåne | | nat | | S | | | |
| Sun 21/11 | Höstrusket | Örkelljunga FK | Skåne | | nat | | M | | | |
| Sat 1/1 | Nyårs-OL | Tormestorps IF | Skåne | | reg | | L | | | |
