w 12 | Tue 19/3 | | | | | | | | | | |
Wed 20/3 | | | | | | | | | | |
Thu 21/3 | | | | | | | | | | |
Fri 22/3 | | | | | | | | | | |
Sat 23/3 | Upplands Skogsflickors vårblot | OK Rodhen | Uppland | | club | | L | | | |
Sun 24/3 | | | | | | | | | | |
w 13 | Mon 25/3 | | | | | | | | | | |
Tue 26/3 | | | | | | | | | | |
Wed 27/3 | | | | | | | | | | |
Thu 28/3 | KM natt VÖOL, OKÖ och WOK | Vallentuna-Össeby OL | Uppland | | club | | L | N | | |
Fri 29/3 | | | | | | | | | | |
Sat 30/3 | OK Puh | OK Enen | Uppland | | loc | | M | | | |
Sun 31/3 | | | | | | | | | | |
w 14 | Mon 1/4 | | | | | | | | | | |
Tue 2/4 | | | | | | | | | | |
Wed 3/4 | | | | | | | | | | |
Thu 4/4 | Roslagsveteraner | Sigtuna OK | Uppland | | loc | | L | | | |
Fri 5/4 | | | | | | | | | | |
Sat 6/4 | Lännamedeln | Länna IF | Uppland | | nat | | M | | | |
Sun 7/4 | Rånässtafetten | Rånäs OK | Uppland | | nat | R | L | | | |
Rånässtafetten, individuella öppna klasser | Rånäs OK | Uppland | | nat | | L | | | |
w 15 | Mon 8/4 | | | | | | | | | | |
Tue 9/4 | | | | | | | | | | |
Wed 10/4 | | | | | | | | | | |
Thu 11/4 | Veterantour | OK Roslagen | Uppland | | loc | | M | | | |
Fri 12/4 | | | | | | | | | | |
Sat 13/4 | | | | | | | | | | |
Sun 14/4 | Enenracet | OK Enen | Uppland | | nat | | M | | | |
w 16 | Mon 15/4 | | | | | | | | | | |
Tue 16/4 | Roslagsveteranerna | Rånäs OK | Uppland | | loc | | L | | | |
Wed 17/4 | Luffarligan i Vallentuna | Vallentuna-Össeby OL | Uppland | | loc | | L | | | |
Thu 18/4 | | | | | | | | | | |
Fri 19/4 | Uppsala möte, natt | Rasbo IK Upsala IF | Uppland | | nat | | L | N | | |
Sat 20/4 | Uppsala möte, sprint | Långhundra IF | Uppland | | nat | | S | | | |
Sun 21/4 | Uppsala möte, medel | OK Linné | Uppland | | nat | | M | | | |
w 17 | Mon 22/4 | Uppsala möte, lång | IF Thor | Uppland | | nat | | L | | | |
Tue 23/4 | | | | | | | | | | |
Wed 24/4 | | | | | | | | | | |
Thu 25/4 | | | | | | | | | | |
Fri 26/4 | | | | | | | | | | |
Sat 27/4 | | | | | | | | | | |
Sun 28/4 | | | | | | | | | | |
w 18 | Mon 29/4 | | | | | | | | | | |
Tue 30/4 | | | | | | | | | | |
Wed 1/5 | | | | | | | | | | |
Thu 2/5 | Roslagsveteranerna | Länna IF | Uppland | | loc | | M | | | |
Fri 3/5 | | | | | | | | | | |
Sat 4/5 | Roslagshelg, lång | OK Roslagen | Uppland | | nat | | L | | | |
Sun 5/5 | Roslagshelg, medel | OK Roslagen | Uppland | | nat | | M | | | |
w 19 | Mon 6/5 | | | | | | | | | | |
Tue 7/5 | Till Skogs #1 med Roslagens Sparbank | Vallentuna-Össeby OL | Uppland | | club | | L | | | |
Sprintövning | Rimbo SOK | Uppland | | loc | | S | | | |
Wed 8/5 | | | | | | | | | | |
Thu 9/5 | Roslagsveteranerna 9 maj | Långhundra IF | Uppland | | loc | | M | | | |
Knock-out dag Uppsala | OK Linné Svenska Orienteringsförbundet | Uppland | | loc | | S | | | |
Fri 10/5 | | | | | | | | | | |
Sat 11/5 | | | | | | | | | | |
Sun 12/5 | | | | | | | | | | |
w 20 | Mon 13/5 | | | | | | | | | | |
Tue 14/5 | DM, sprint, Uppland | OK Enen | Uppland | | reg | | S | | | |
Wed 15/5 | Öppet Sprint KM | OK Rodhen | Uppland | | loc | | S | | | |
Thu 16/5 | Torsdagsträning | Länna IF | Uppland | | club | | M | | | |
Motionsorientering i Uppland | OK Roslagen | Uppland | | loc | | L | | | |
Fri 17/5 | | | | | | | | | | |
Sat 18/5 | | | | | | | | | | |
Sun 19/5 | | | | | | | | | | |
w 21 | Mon 20/5 | Skogsflicksmatch mellan Uppland och Stockholm | Länna IF | Uppland | | loc | | M | | | |
Tue 21/5 | U-ringen 2019 etapp 1 | IF Thor Långhundra IF OK Linné | Uppland | | loc | | L | | | |
Till Skogs med Roslagens Sparbank del 2 | Länna IF | Uppland | | loc | | M | | | |
Wed 22/5 | Öppet KM medel | OK Rodhen | Uppland | | loc | | M | | | |
Thu 23/5 | Roslagsveteranerna | OK Rodhen | Uppland | | loc | | L | | | |
Motionsorientering i Uppland | OK Rodhen | Uppland | | loc | | M | | | |
Fri 24/5 | | | | | | | | | | |
Sat 25/5 | Provlöpning O-Ringen Uppsala 2020 | IF Thor Långhundra IF Länna IF OK Enen OK Linné OK Rodhen Rasbo IK Sigtuna OK | Uppland | | loc | | M | | | |