w 12 | Tue 19/3 | Veteran OL | OK Tor | Södermanland | | loc | | L | | | |
Nattserien Eskilstuna | OK Tor | Södermanland | | loc | | M | N | | |
Wed 20/3 | | | | | | | | | | |
Thu 21/3 | | | | | | | | | | |
Fri 22/3 | Nyköpingsnatten | Nyköpings OK | Södermanland | | reg | | L | N | | |
Sat 23/3 | Nyköpingsorienteringen | Nyköpings OK | Södermanland | | nat | | L | | | |
Sun 24/3 | Måsenstafetten | OK Måsen | Södermanland | | nat | R | L | | | |
Måsenstafetten, individuella öppna klasser | OK Måsen | Södermanland | | reg | | L | | | |
w 13 | Mon 25/3 | | | | | | | | | | |
Tue 26/3 | Ärla IF Veteran-OL | Ärla IF | Södermanland | | loc | | M | | | |
IK Standards OL-Nattserie | IK Standard | Södermanland | | loc | | M | N | | |
Wed 27/3 | | | | | | | | | | |
Thu 28/3 | | | | | | | | | | |
Fri 29/3 | | | | | | | | | | |
Sat 30/3 | Kringelträffen, dag 1 | Södertälje-Nykvarn OF | Södermanland | | nat | | M | | | |
Sun 31/3 | Kringelträffen, dag 2 | Södertälje-Nykvarn OF | Södermanland | | nat | | M | | | |
MTBO, DM, Södermanland + Stockholm och Kringelträffen | Södermanlands OF Södertälje-Nykvarn OF Stockholms OF | Södermanland Stockholm | M | nat | | M | | | |
w 14 | Mon 1/4 | | | | | | | | | | |
Tue 2/4 | Veteran-OL OK Klemmingen | OK Klemmingen | Södermanland | | loc | | L | | | |
Vårspringet Eskilstuna OL | Eskilstuna OL | Södermanland | | loc | | L | | | |
Wed 3/4 | | | | | | | | | | |
Thu 4/4 | Veterantävling | Åkers IF | Södermanland | | loc | | M | | | |
Fri 5/4 | | | | | | | | | | |
Sat 6/4 | OK Tors ungdomstävling | OK Tor | Södermanland | | nat | | L | | | |
Sun 7/4 | Torfejden | OK Tor | Södermanland | | nat | | M | | | |
w 15 | Mon 8/4 | | | | | | | | | | |
Tue 9/4 | Vet-OL | Eskilstuna OL | Södermanland | | loc | | L | | | |
Vårspringet Ärla IF | Ärla IF | Södermanland | | loc | | L | | | |
Wed 10/4 | | | | | | | | | | |
Thu 11/4 | IK Standards Veteran OL | IK Standard | Södermanland | | loc | | M | | | |
Fri 12/4 | | | | | | | | | | |
Sat 13/4 | Strängnäsdubbeln, medel | Strängnäs-Malmby OL | Södermanland | | nat | | M | | | |
Sun 14/4 | Strängnäsdubbeln, lång | Strängnäs-Malmby OL | Södermanland | | nat | | L | | | |
w 16 | Mon 15/4 | | | | | | | | | | |
Tue 16/4 | Antikrundan | Södertälje-Nykvarn OF | Södermanland | | loc | | L | | | |
Vårspringet Eskilstuna | OK Tor | Södermanland | | loc | | M | | | |
10milatest Stafettträning | IFK Lidingö SOK Södertälje-Nykvarn OF | Stockholm Södermanland | | club | | L | C | | |
Wed 17/4 | | | | | | | | | | |
Thu 18/4 | Svartnatta | Ärla IF | Södermanland | | nat | R | L | N | | |
Fri 19/4 | Påskorienteringen | Kjula IF | Södermanland | | nat | | L | | | |
Sat 20/4 | | | | | | | | | | |
Sun 21/4 | OK Klemmingen/Södertälje IF, lång | OK Klemmingen Södertälje IF | Södermanland | | nat | | L | | | |
w 17 | Mon 22/4 | OK Klemmingen/Södertälje IF, medel | OK Klemmingen Södertälje IF | Södermanland | | nat | | M | | | |
Tue 23/4 | OK Grip Veteran-OL | OK Grip | Södermanland | | loc | | L | | | |
IKS Vårspringet | IK Standard | Södermanland | | loc | | M | | | |
Wed 24/4 | | | | | | | | | | |
Thu 25/4 | | | | | | | | | | |
Fri 26/4 | | | | | | | | | | |
Sat 27/4 | | | | | | | | | | |
Sun 28/4 | | | | | | | | | | |
w 18 | Mon 29/4 | | | | | | | | | | |
Tue 30/4 | Veteran-OL | Kjula IF | Södermanland | | loc | | L | | | |
Wed 1/5 | Trosa Skogslopp | Trosabygdens OK | Södermanland | | nat | | M | | | |
Ungdoms-KM | OK Klemmingen | Södermanland | | club | | M | | | |
Thu 2/5 | Vet-OL | Eskilstuna OL | Södermanland | | loc | | L | | | |
Poängjakt 1 - Bergs gård | Trosabygdens OK | Södermanland | | club | | M | | | |
Ungdomscup 2019 | Södertälje-Nykvarn OF | Södermanland | | loc | | L | | | |
Fri 3/5 | | | | | | | | | | |
Sat 4/5 | | | | | | | | | | |
Sun 5/5 | | | | | | | | | | |
w 19 | Mon 6/5 | | | | | | | | | | |
Tue 7/5 | Veteran-OL | Nyköpings OK | Södermanland | | loc | | L | | | |
4-klubbsmatch no 1 | OK Måsen | Södermanland | | loc | | M | | | |
Eskilstuna Sprint CUP #1 | Ärla IF | Södermanland | | loc | | S | | | |
Wed 8/5 | | | | | | | | | | |
Thu 9/5 | Gnestasprinten | OK Klemmingen | Södermanland | | loc | | S | | | |
Poängjakt 2 - Masten Källviksvägen | Trosabygdens OK | Södermanland | | club | | L | | | |
Fri 10/5 | | | | | | | | | | |
Sat 11/5 | | | | | | | | | | |
Sun 12/5 | | | | | | | | | | |
w 20 | Mon 13/5 | | | | | | | | | | |
Tue 14/5 | Eskilstuna Sprint Cup #2 | Eskilstuna OL | Södermanland | | loc | | S | | | |
OK Nalle/OK Tjärnen Veteran-OL | OK Nalle OK Tjärnen | Södermanland | | loc | | L | | | |
Wed 15/5 | | | | | | | | | | |
Thu 16/5 | Poängjakt 3 - Bråtaskogen | Trosabygdens OK | Södermanland | | club | | L | | | |
Fri 17/5 | | | | | | | | | | |
Sat 18/5 | | | | | | | | | | |
Sun 19/5 | | | | | | | | | | |
w 21 | Mon 20/5 | Mariefredsskolan Skolmästerskap 2019 | OK Grip | Södermanland | | loc | | L | | | |
Tue 21/5 | KM SMOL | Strängnäs-Malmby OL | Södermanland | | club | | M | | | |
SMOL-Kaveln | Strängnäs-Malmby OL | Södermanland | | loc | R | M | | | |
4-klubbsmatch no 2 | Trosabygdens OK | Södermanland | | loc | | L | | | |
Eskilstuna Sprint CUP #3 | Kjula IF | Södermanland | | loc | | S | | | |
Wed 22/5 | | | | | | | | | | |
Thu 23/5 | Poängjakt 4 - Rensjön | Trosabygdens OK | Södermanland | | club | | L | | | |
Fri 24/5 | | | | | | | | | | |
Sat 25/5 | | | | | | | | | | |